Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

Books & Journals

Jan 9

Written By Amara Yachimski

Amara Yachimski https://rootboundtobloom.com

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff and Christopher Germer