The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff and Christopher Germer

Books & Journals

Jan 9

Written By Amara Yachimski

Amara Yachimski https://rootboundtobloom.com

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie